PSY108 Project Two Milestone Journal Entry

PSY 108 Project Two Milestone: Journal Entry Key Takeaways
According to the speaker, how does procrastination work?How does the speaker suggest addressing procrastination?Connections
In what ways is procrastination a negative form of coping?In what ways is procrastination a positive form of coping?How might being intrinsically or extrinsically motivated relate to procrastination?Resilience When might procrastination be considered a good thing?According to the speaker, how can our inner “rational decision maker” and “instant gratification seeker” coexist?How do you think we can reframe procrastination in a more adaptive way to promote resilience?