NTR 100 Chapter 1 Study guide | Complete
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NTR 100 Chapter 1 Study Questions
1. Describe the Dutch Famine and what it tells us about nutrition.
2. Define an essential nutrient.
3. List the leading causes of death in the US that are strongly influenced by diet.
4. What is the NHANES and what has it told us about the quality of the typical US diet?
5. What are the 4 categories of macronutrients? How many calories are provided for each gram of these macronutrients?
6. What the two categories of micronutrients?
7. What unit is used to describe the amount of energy present in food?
8. What are phytochemicals and in what foods are they most commonly found?
9. Define the
a. EAR
b. AI
c. RDA
d. UL
10. Be able to recognize how these values are plotted on a graph.
11. Define the AMDR.
12. List the macronutrients in order in terms of amount needed by the body.
13. Define the EER.
14. List the steps in the scientific method.
15. What is the “gold standard” method of research? Why is this the gold standard?
16. Describe strategies you can use to ensure you are getting nutrition information from credible sources.
[Solved] NTR 100 Chapter 1 Study guide | Complete
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- Austinbroom39
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NTR 100 Chapter 1 Study guide | Complete
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