Task_1___Emotional_and_Cultural_Intelligence_11.16.2020.docx CHM1 Task 1 Course Code: D0

Task_1___Emotional_and_Cultural_Intelligence_11.16.2020.docx  CHM1 Task 1  Course Code: D082  GEIT results attached to submission in PDF format.   A.Daniel Goleman, a psychologist, wrote a book titled “Emotional Intelligence.” In this book it outlines Dr. Golemans philosophy on emotional intelligence. According to Dr. Goleman “emotional intelligence is a key to high performance. It refers to a different way of being smart, it is not your IQ, it is how you manage yourself and your relationships.” (Goleman, D. (2019). Introduction to emotional intelligence. Retrieved from https://youtu.be/8C7mtw-a2j4). There are 4 parts to this model: self-awareness, self-management, social awareness, and relationship management. After taking the GEIT and seeing my results I have come up with two ways that I can improve my intrapersonal areas of opportunity.  a.Self-awareness is the ability to know yourself and understand your own feelings. In this area I scored a 7 out of 10. For me, I am not a morning person, I tend to be cranky and out of sorts. I used to “push through” morning meetings, conference calls, or one on ones with my staff and other co-workers. I started noticing that after these activities, the people I was with in those meetings left deflated, defeated, and even snippy at times. I had to look in the mirror and recognize that my cantankerous demeanor in the morning was rubbing off on those people around me. I then realized that instead of having these meetings in the morning when I was still “waking up” to just get them over