PSY FP8840 Assessment1 1.docx PSY FP8840 Theoretical Framework Essay for Job Application
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PSY FP8840 Assessment1 1.docx PSY FP8840 Theoretical Framework Essay for Job Application Principles of Sport Psychology Assessment 1 Capella University Athletes today are faced with numerous obstacles blocking their path to success. These include training, ability, and mental well-being. Having the ability to perform well is important, but having a strong mental state can impact an athletes performance in many ways both negatively and positively. Psychological theories can be used to assist athletes in achieving their optimum level of performance. Many theoretical views exist that coaches and trainers can draw from to help develop their framework for coaching and guidance with athletes. After much thought and examination, I fall into the framework of a motivational theorist coach. My athletes set goals during the season and off season. I encourage each athlete to set ambitious but reachable goals such as representing the school on the all district team. To help my athletes stay on track, I also have a midway goal and check in. During this time, we will discuss whats going right and areas of improvement, as well as, changing or tweaking the final goal if necessary. Goal setting is a vital component of my framework of coaching and guidance because it gives the athlete control, ownership and empowerment. Through empowering athletes to set their own goals, they are more likely to accept the challenges that lie ahead and pursue the goals with enthusiasm (Horn, 2002). Along with goal setting, extr
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