PSYC 1111 - Discussion Forum Week 8.docx Life quality covers such a lot quite just being

PSYC 1111 -  Discussion Forum Week 8.docx  Life quality covers such a lot quite just being handicapped or bed-ridden by a disability or illness. they're variables, they are not wrong with me. i made a decision to concentrate more on another aspect of Life Quality. Being mentally disabled and engaged is additionally a serious obstacle to achieving a full quality of life that, consistent with the planet Health Organization, involves mental and physical health, Independence, social well-being and key environmental aspects (Ogden, 2017).   In the past, I even have suffered from depression and still struggle with anxiety, resulting in an indigestion that naturally results in fatigue.   I wont to do something positive to fight my depression to avoid feeling useless, but since I signed up for my degree, it's kept me extremely busy, I still affect anxiety, which also affects my psychological state , and therefore the way I deal with it's to relax and take deep breaths.   And the way I had a workout that might give me an endorphin boost, but with my research schedule so commitments reception and at work, i could not find the time to figure out that made me more anxious and exhausted and fewer motivated to try to to any workout . Sadly, at some point this loop will make me feel useless and are available up with suicidal thoughts... that's not where i would like to be. So, in an attempt to avoid this loop, I audited my time to form sure I focus more closely on my core goals and assign secondary roles to other key players within